Frequently Asked Questions For Weight Loss Support

Definitely - this is exactly what our service is for. We'll hold your hand and guide you step by step.

Not at all. An important goal for us is that you're comfortable and like what you do. Otherwise it will not be sustainable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts.

Typically you will start losing weight within the first 2 weeks but it all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! 

You only pay when you start to lose your first kilo. We put our money where our mouth is. 

An ideal duration is 3 months or 12 weeks for the full benefits. Some of our clients like the reminders and companionship while training after the 3 months so they continue. However it is not necessary - we'll strive to make you competent enough to not ever need us again.